About Teddy McCann & AimUp

Steward of AimUp — Transformation Operating System

Founder of McCann Sports Performance & Recovery Division

Teddy McCann is a passionate steward of human capacity and a 25+ year practitioner dedicated to helping high-performers align their bodies with their God-given calling. Through AimUp — the Transformation Operating System — and its Performance & Recovery Division, McCann Sports, he equips individuals and families to steward their temple with excellence.

My Mission

To help high-performers Align their body and purpose, Build resilient capacity, Serve their calling with strength, and Multiply lasting legacy — physically, spiritually, and relationally.

McCann Sports delivers expert recovery and performance care as the practical engine of the AimUp OS (Align · Build · Serve · Multiply).

Everything flows from the 5 Connection Protocol: Body • Breath • Belief • Relationships • Legacy, mapped to the Six Human Capacities.

This work is rooted in faithful stewardship.“Your body is a temple of the Holy Spirit within you.” (1 Corinthians 6:19-20)I believe true performance is not just about recovery — it is about redeeming and restoring every part of our lives so we can show up fully for what matters most.

What You Can Expect

Premium 90-minute sports massage and Body Chain Assessments

A proven operating system that goes beyond the treatment table

Clear progression from recovery to transformation to legacy

Honest, faith-integrated care in the Twin Cities

Book Your First 90-Minute Session

Explore AimUp OS Memberships

Learn about Grand Slam Vault

From the Field to the Table

For over 26 years, I’ve worked with athletes, weekend warriors, executives, and everyday high-performers across the Twin Cities.

What started as a passion for helping people move and feel better has become a calling to treat the body as a temple (1 Corinthians 6:19-20).I’ve seen too many driven people push hard in sport and work, only to lose mobility, energy, or confidence because recovery was an afterthought.

That’s why I created the AimUp Framework and the 2-Massage Protocol — to give high-performers a clear, consistent system for real results.

Today, I split my time between studio sessions and mobile visits, serving clients who refuse to let their bodies hold them back.

Stewardship Over Quick Fixes

At McCann Sports, we don’t just treat symptoms — we build long-term resilience.

Every session combines:

Clarity — Body Chain Map assessments

Release — Targeted 90-minute therapeutic work

Rebuild — The proven 2-Massage Protocol

Steward — Practical faith-based encouragementThis isn’t generic massage.

It’s a partnership in helping you show up strong for your family, your calling, and your goals — for decades to come.

Who I Serve

Rising Edge Athletes (13–34)

Driven Stewards (35+)

Young professionals and athletes who want to build elite recovery habits early and avoid the injuries they see in older athletes.

Executives, leaders, and seasoned athletes who have achieved much and now want to protect their performance, energy, and legacy.Whether you’re recovering from an auto accident or simply determined to stay at your best, my approach is the same: excellence with purpose.