top of page

Meet Teddy McCann

26+ years helping high-performers recover, rebuild, and steward their bodies with excellence in the Twin Cities.

Whether you’re a Rising Edge athlete building strong habits or a Driven Steward protecting years of hard work, my mission is simple: help you Aim Up — body, mind, and spirit.

teddymccann_edited_edited.jpg
Vintage Baseball Glove

From the Field to the Table

For over 26 years, I’ve worked with athletes, weekend warriors, executives, and everyday high-performers across the Twin Cities.

 

What started as a passion for helping people move and feel better has become a calling to treat the body as a temple (1 Corinthians 6:19-20).I’ve seen too many driven people push hard in sport and work, only to lose mobility, energy, or confidence because recovery was an afterthought.

 

That’s why I created the AimUp Framework and the 2-Massage Protocol — to give high-performers a clear, consistent system for real results.

 

Today, I split my time between studio sessions and mobile visits, serving clients who refuse to let their bodies hold them back.

Stewardship Over Quick Fixes

At McCann Sports, we don’t just treat symptoms — we build long-term resilience.

 

Every session combines:

 

  • Clarity — Body Chain Map assessments

 

  • Release — Targeted 90-minute therapeutic work

 

  • Rebuild — The proven 2-Massage Protocol

 

  • Steward — Practical faith-based encouragementThis isn’t generic massage.

 

It’s a partnership in helping you show up strong for your family, your calling, and your goals — for decades to come.

Who I Serve

Rising Edge Athletes (13–34)

Driven Stewards (35+)

Young professionals and athletes who want to build elite recovery habits early and avoid the injuries they see in older athletes.

Executives, leaders, and seasoned athletes who have achieved much and now want to protect their performance, energy, and legacy.Whether you’re recovering from an auto accident or simply determined to stay at your best, my approach is the same: excellence with purpose.

Woman In Sportswear
Business Meeting Interaction

My Promise

  • 90-minute sessions only (the optimal length for real change)

 

  • Studio in Saint Paul or mobile visits at your home/office

 

  • Honest, faith-friendly care (never forced, always available)

 

  • Measurable progress through the AimUp Scorecard & the Body Chain Map

 

  • A genuine partnership — not just another appointment on your calendar

Ready to Steward Your Body with Excellence?

Your first 90-minute session is the best way to experience the difference

“I wish I had started this years ago.” — Many of my clients

“The body is a temple… I help people treat it that way.”— Teddy McCann

Quick Links: ServicesMembershipsCohortsCorporateVaultAbout • ContactGet More Info Blog  FAQs

Legal: Privacy Policy • TermsContact Info + Google Business link

All sessions are 90 minutes (studio or mobile). Auto Injury sessions can be applied toward your membership allowance when insurance-approved. Questions? Book a free 15-minute Discovery Call.

bottom of page