SPORTS MASSAGE & PERFORMANCE RECOVERY · NE MINNEAPOLIS · SINCE 1997

Recover. Perform. Adapt.

Individualized sports massage for the demands of training, work, and everyday life.

Choose a focused 60-minute session or a broader 90-minute session. We’ll clarify your priorities, tailor the work to your needs, and make your next step clear.

Same hands. Same table. Twin Cities bodies, every week since 1997.

Find Your FIt

Book a Session

Care built around you

Whether you’re training, managing the physical demands of work, or making time for recovery, your appointment begins with what matters most to you.

You work directly with Teddy McCann at every visit. Each session includes a brief assessment, individualized hands-on care, and a practical recommendation based on your goals and response.

Choose your session

60-minute Sports & Recovery Massage

Focused care for one or two main priorities.

A useful starting point when you have a specific area to address or prefer a shorter appointment.

Book 60

90-minute Sports & Recovery Massage

More time for several priorities or a broader session.

Choose this option when you want to address multiple areas or allow more time for focused work within a broader session.

Book 90

One appointment. One next step.

Start with one visit. We’ll discuss what you want help with, focus on your priorities, and review how you respond.

If another appointment would be useful, I’ll explain why and help you choose a realistic rhythm. You can book one visit at a time or schedule ahead for consistency.

Make time for your recovery

Choose your appointment, bring your priorities, and we’ll take it from there.