Recover Now. Care for Life.
Premium sports massage and auto-injury soft-tissue care in Northeast Minneapolis, built around your whole body, not just the sore spot.
SPORTS MASSAGE & PERFORMANCE RECOVERY · NE MINNEAPOLIS · SINCE 1997
We begin with a whole-body check, from neck to feet, because tension travels and the sore spot is not always the source. Then we build your Heal & Care plan: a clear next step, a plan for the weeks ahead, and care that grows with you.

Same hands. Same table. Twin Cities bodies, every week since 1997.
Recover. Perform. Adapt.
Care built around you
Whether you’re training, managing the physical demands of work, or making time for recovery, your appointment begins with what matters most to you.
You work directly with Teddy McCann at every visit. Each session includes a brief assessment, individualized hands-on care, and a practical recommendation based on your goals and response.
Choose your session
60-minute Sports & Recovery Massage
Focused care for one or two main priorities.
A useful starting point when you have a specific area to address or prefer a shorter appointment.
90-minute Sports & Recovery Massage
More time for several priorities or a broader session.
Choose this option when you want to address multiple areas or allow more time for focused work within a broader session.
One appointment. One next step.
Start with one visit. We’ll discuss what you want help with, focus on your priorities, and review how you respond.
If another appointment would be useful, I’ll explain why and help you choose a realistic rhythm. You can book one visit at a time or schedule ahead for consistency.
